Weekly Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am
Hatha 2
Cass Campbell
6:00 am - 7:00 am
Hatha 2A moderate paced class containing a variation of poses, breathing and deep relaxation.
Hatha 2
Ginny Clarke
6:00 am - 7:00 am
Hatha 2A moderate paced class containing a variation of poses, breathing and deep relaxation.
Flow and Restore
Ginny Clarke
6:00 am - 7:00 am
Flow and RestoreHalf dynamic flow and strength, and half stretch and release.
6:30 am
7:00 am
Hatha 3
Ginny Clarke
7:00 am - 8:30 am
Hatha 3A dynamic vinyasa class for those with yoga experience.
Duration: 90 mins
7:30 am
8:00 am
Restore
Ginny Clarke
8:00 am - 9:00 am
RestoreSuitable for beginners and advanced students. Classes include restorative and deep stretch postures and breathing to help you rest, relax and restore
Hatha 1
Hanuman Das
8:00 am - 9:00 am
Hatha 1This class is suitable for beginners. Includes foundational yoga postures.
8:30 am
9:00 am
Hatha 2
Ginny Clarke
9:00 am - 10:30 am
Hatha 2A moderate paced class containing a variation of poses, breathing and deep relaxation.
Hatha 2
Ginny Clarke
9:00 am - 10:30 am
Hatha 2A moderate paced class containing a variation of poses, breathing and deep relaxation.
Hatha 2
Ginny Clarke
9:00 am - 10:30 am
Hatha 2A moderate paced class containing a variation of poses, breathing and deep relaxation.
9:30 am
Body Breath Mind
Hanuman Das
9:30 am - 10:45 am
Body Breath MindEqual parts yogic postures, breathing and meditation. A soothing and mindful class.
Hatha 1
Ginny Clarke
9:30 am - 10:45 am
Hatha 1This class is suitable for beginners. Includes foundational yoga postures.
10:00 am
Special Workshops
10:00 am - 11:15 am
Special WorkshopsVarious workshops and courses will be held in this timeslot throughout the year. Check the Events page for details of current workshop running.
10:30 am
11:00 am
4:00 pm
Hatha 1
Tracey Kirtley
4:15 pm - 5:15 pm
Hatha 1This class is suitable for beginners. Includes foundational yoga postures.
4:30 pm
5:00 pm
Flow and Restore
Ginny Clarke
5:00 pm - 6:00 pm
Flow and RestoreHalf dynamic flow and strength, and half stretch and release.
Hatha 1
Angelique Pratten
5:15 pm - 6:15 pm
Hatha 1This class is suitable for beginners. Includes foundational yoga postures.
Hatha 3
Ginny Clarke
5:15 pm - 6:15 pm
Hatha 3A dynamic vinyasa class for those with yoga experience.
Duration: 60 mins
5:30 pm
Flow and Restore
Ginny Clarke
5:30 pm - 6:30 pm
Flow and RestoreHalf dynamic flow and strength, and half stretch and release.
6:00 pm
Hatha 1
Hanuman Das
6:15 pm - 7:15 pm
Hatha 1This class is suitable for beginners. Includes foundational yoga postures.
Meditation
Hanuman Das
6:00 pm - 7:00 pm
MeditationA variety of meditation techniques are shared to help focus the mind and de-stress.
Duration: 60 mins
6:30 pm
Body Breath Mind
Vicki Laverick
6:30 pm - 7:30 pm
Body Breath MindEqual parts yogic postures, breathing and meditation. A soothing and mindful class.
Restore
Ginny Clarke
6:30 pm - 7:30 pm
RestoreSuitable for beginners and advanced students. Classes include restorative and deep stretch postures and breathing to help you rest, relax and restore
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am
Hatha 3
Ginny Clarke
7:00 am - 8:30 am
Hatha 3A dynamic vinyasa class for those with yoga experience.
Duration: 90 mins
7:30 am
8:00 am
5:00 pm
Hatha 3
Ginny Clarke
5:15 pm - 6:15 pm
Hatha 3A dynamic vinyasa class for those with yoga experience.
Duration: 60 mins
5:30 pm
6:00 pm

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am
Hatha 2
Cass Campbell
6:00 am - 7:00 am
Hatha 2A moderate paced class containing a variation of poses, breathing and deep relaxation.
Hatha 2
Ginny Clarke
6:00 am - 7:00 am
Hatha 2A moderate paced class containing a variation of poses, breathing and deep relaxation.
6:30 am
9:00 am
Hatha 2
Ginny Clarke
9:00 am - 10:30 am
Hatha 2A moderate paced class containing a variation of poses, breathing and deep relaxation.
Hatha 2
Ginny Clarke
9:00 am - 10:30 am
Hatha 2A moderate paced class containing a variation of poses, breathing and deep relaxation.
Hatha 2
Ginny Clarke
9:00 am - 10:30 am
Hatha 2A moderate paced class containing a variation of poses, breathing and deep relaxation.
9:30 am
10:00 am

Monday

Tuesday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Hatha 1
Hanuman Das
8:00 am - 9:00 am
Hatha 1This class is suitable for beginners. Includes foundational yoga postures.
8:30 am
9:30 am
Hatha 1
Ginny Clarke
9:30 am - 10:45 am
Hatha 1This class is suitable for beginners. Includes foundational yoga postures.
10:00 am
10:30 am
4:00 pm
Hatha 1
Tracey Kirtley
4:15 pm - 5:15 pm
Hatha 1This class is suitable for beginners. Includes foundational yoga postures.
4:30 pm
5:00 pm
Hatha 1
Angelique Pratten
5:15 pm - 6:15 pm
Hatha 1This class is suitable for beginners. Includes foundational yoga postures.
5:30 pm
6:00 pm
Hatha 1
Hanuman Das
6:15 pm - 7:15 pm
Hatha 1This class is suitable for beginners. Includes foundational yoga postures.
6:30 pm
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Restore
Ginny Clarke
8:00 am - 9:00 am
RestoreSuitable for beginners and advanced students. Classes include restorative and deep stretch postures and breathing to help you rest, relax and restore
8:30 am
6:30 pm
Restore
Ginny Clarke
6:30 pm - 7:30 pm
RestoreSuitable for beginners and advanced students. Classes include restorative and deep stretch postures and breathing to help you rest, relax and restore
7:00 pm

Tuesday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Meditation
Hanuman Das
6:00 pm - 7:00 pm
MeditationA variety of meditation techniques are shared to help focus the mind and de-stress.
Duration: 60 mins
6:30 pm

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
Monday Tuesday Wednesday Thursday Friday Saturday
Monday Tuesday Wednesday Thursday Friday Saturday
Monday Tuesday Wednesday Thursday Friday Saturday
Monday Tuesday Wednesday Thursday Friday Saturday
Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
Special Workshops
10:00 am - 11:15 am
Special WorkshopsVarious workshops and courses will be held in this timeslot throughout the year. Check the Events page for details of current workshop running.
10:30 am
11:00 am

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am
Body Breath Mind
Hanuman Das
9:30 am - 10:45 am
Body Breath MindEqual parts yogic postures, breathing and meditation. A soothing and mindful class.
10:00 am
10:30 am
6:30 pm
Body Breath Mind
Vicki Laverick
6:30 pm - 7:30 pm
Body Breath MindEqual parts yogic postures, breathing and meditation. A soothing and mindful class.
7:00 pm

Tuesday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am
Flow and Restore
Ginny Clarke
6:00 am - 7:00 am
Flow and RestoreHalf dynamic flow and strength, and half stretch and release.
6:30 am
5:00 pm
Flow and Restore
Ginny Clarke
5:00 pm - 6:00 pm
Flow and RestoreHalf dynamic flow and strength, and half stretch and release.
5:30 pm
Flow and Restore
Ginny Clarke
5:30 pm - 6:30 pm
Flow and RestoreHalf dynamic flow and strength, and half stretch and release.
6:00 pm

Monday

Thursday

beginners
What to Bring

All yoga equipment is provided. Just bring yourself and an open mind.

Omservations

Omservations is the collections of observations, tales and practices of Hanuman Das/Greg Clarke,