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The Yoga Shack

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2/20 The Boulevarde
Toronto, New South Wales 2283 Australia
0410 553 610http://theyogashack.org

Upcoming Events

July 2017

Song and Soup Sunday with Living Peace Kirtan

July 23 @ 4:00 pm - 5:30 pm

Join us for an afternoon of kirtan/chanting¬†and then stick around for some soup and bliss balls afterwards. Kirtan is the sacred and ancient tradition of chanting mantras in call and response style. It is a beautiful, heart-opening experience and a great way to meditate as it gives your body something to do (e.g. chant), and gives your mind something to focus on (e.g. the music and the mantra) and therefore the practice can quickly help to quiet the mind. This…

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November 2017

Anatomy for Yoga Teachers

November 5 @ 9:00 am - 5:00 pm

This course is for any yoga teacher or experienced yogi wanting to know what is happening to the body while moving in yoga asanas. During the 2 days we will learn about musculoskeletal anatomy and physiology in order to feel the body from the inside out. If we follow the osteopathic principle, structure governs function, we realise that we need to look at our bones and joints to understand movement.

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