Experience the healing power of yoga, live music, meditation and deep rest.
The afternoon will consist of gentle yoga, movement, restorative postures and breathing practices led by the experienced and devoted yogi, Ginny Clarke. This will be accompanied by beautiful live music on guitar played by the incredibly talented, Cass Campbell, who will share her own compositions as we move in unison.
We finish the event in the restful savasana, enjoying the blessings and healing sounds of music, guiding you through a journey into the heart.
Mats and blankets will be provided, but if you want more comfort when lying down (e.g. a pillow), please byo.
Please arrive at 3:45pm for a 4pm start.
Date: Sunday 21st January 2018
Time: 4pm – 5:30pm