In this special two hour event, you’ll receive your very own mantra that resonates uniquely with your body, mind and spirit. Kinesiology, the simple yet profound technique of muscle testing, is applied to discover your personal mantra. We will teach you how to use your mantra and designate periods of silent meditation during the event in which you can explore your mantra.
In between the meditation will we join together in Kirtan. Kirtan is a blissful experience of live music and mantra and call and response chanting. The translation of mantra is: MAN = mind + TRA = to free. Consequently, by using your personal mantra, which is more attuned to your vibration than a general mantra, you have a greater chance of achieving success in meditation, wellness and life.
Date: Sunday 24th September
Time: 4:00 to 6:00pm,
Venue: The Yoga Shack, 2/20A The Boulevarde, Toronto.